Balance in the body is the foundation for balance in life.
If you balance in the Present, you are living in Eternity
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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