The body is your temple. Keep it pure and clean for the soul to reside in.
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion
Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.
Your body is the child of the soul. you must nourish and train that child.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.
When the mind is controlled and still what remains is the soul
The ultimate goal of yoga is to realize the brilliance of your soul.
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
Yoga uses the body to discipline the mind and to reach the soul.
There is no difference in souls, only the ideas about ourselves that we wear.
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
Your body is the child of your soul.
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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