I deepen my experience of God through prayer, meditation, and forgiveness.
Just as you wouldn't leave the house without taking a shower, you shouldn't start the day without at least 10 minutes of sacred practice: prayer, meditation, inspirational reading.
The universe is wired with the electricity of God, & each of us is a lamp. It doesn't matter the size or shape of the lamp; it only matters that the lamp is plugged in. With every prayer, every thought of forgiveness, every meditation, every act of love, we plug in. The more of us who plug in, to more the darkness of the world will be cast from our midst. Today, let's all increase love's wattage!
Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to ours.
I think the greatest gift we can give our children is the experience of deep quiet. If we don’t help our children cultivate contemplation, reflection, prayer, meditation, or whatever other practice of mindfulness, then they’re likely to be completely spun out of their center by the time they’re in grade school.
No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.
So it is that a new politics centers around the arousal of that power, using prayer and meditation to create a force field of transformation.
Each of us is born with an internal navigational system. The thinking of the world has a way of switching the system off, but we can always turn it on again through prayer, meditation and forgiveness. Doing this puts us back on track in our lives, making us wise, convicted and powerful.
If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself.
I believe that ultimately it all comes down to whether we seek conscious contact with God on a daily basis through prayer and meditation.
You receive the light through what you read, through what you hear in meditation, or through some spiritual practice.
A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.
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