Whatever we focus on is bound to expand. Where we see the negative, we call forth more negative. And where we see the positive, we call forth more positive. Having loved and lost, I now love more passionately. Having won and lost, I now win more soberly. Having tasted the bitter, I now savor the sweet.
Don't be concerned that things appear to be falling apart: this has to happen in order for something new and wonderful to emerge.
When it comes to politics, we have an internal glass ceiling. We stand as good a chance as a man to win a political race, but women don't want to run at the same rate as men do. People point to the work-family balance issue, but I think it's much more than that. Many women don't have children, or have children who are no longer at home. There are some deeper psychological and emotional issues in play, like the fact that many of us feel like the embarrassment, humiliation and personal demonization in politics are simply more than our hearts can take. What stops us is fear.
Forgiveness is like the martial arts of consciousness. In Aikido and, other martial arts, we sidestep our attackers force rather than resisting it. The energy of the attack then boomerangs back in the direction of the attacker. Our power lies in remaining nonreactive. Forgiveness works in the same way. When we attack back, and defense is a form of attack, we initiate a war that no one can win.
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