In every moment we make a decision -- whether conscious or unconscious. Will I choose to open my heart, send love, withhold judgment and thus free myself from fear? Or will I close my heart, project fear instead of extending love, judge others, and thus bind myself to fear? The choice is mine and mine alone.
Next time you're about to judge someone, attempt to understand them instead.
Become more accepting. With every interaction, surrender any tendency to judge another person. Pray for a more accepting heart.
If our prayer is “Dear God, please use me to be of service,” then that is what we will be. And it is not for us to judge either the size or value of our gifts. Our job is to try to get out of the way, to defer to the spirit moving within us and become open channels for the flow of God’s love.
Focus on guilt will always breed fear, and focus on innocence will always breed love. Any time we project guilt onto someone else, we are fortifying the experience of guilt within ourselves. Like blood on Lady MacBeth's hands, we cannot remove our own guilty feelings as long as we are judging others.
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