Eckhart Tolle Quotes About Dreads

Quotes about: Dreads

• The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

  Eckhart Tolle

  Fear, Worry, Anxiety

  Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.43, New World Library

• So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.

  Eckhart Tolle

  Pain, Loneliness, Grief

• For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.

  Eckhart Tolle

  Night, Years, Anxiety

  Source: www.qiwithoutborders.org

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