In modern times, what impresses one is not a simple and unassuming statement of the truth, but superficial showmanship and display.
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.
Birth is not an emergency. It is simply an emergence.
Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.
God had brought me to my knees and made me acknowledge my own nothingness, and out of that knowledge I had been reborn. I was no longer the centre of my life and therefore I could see God in everything.
If you are willing to look at another person's behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person. then you will, over a period of time, cease to react at all.
The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.
The relaxation should not be a method. You should not relax through a Yoga posture. This very understanding is relaxing, this very understanding is relaxation. You relax, effort disappears. You live your ordinary life - you chop wood and you carry water from the well and you cook food and you eat and you sleep and you love and you live ordinarily with no hankering and no desire for anything extraordinary.
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
Yoga is a big part of my destressing. Even sitting on the floor for 10 minutes to center myself, stretch and relax can be a huge game changer.
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
What is Yoga? Yoga is self-conquest. Self-conquest is God-Realization. He who practices Yoga does two things with one stroke: he simplifies his whole life and he gets a freee access to the Divine.
Yoga is vital because it keeps me in full awareness and connection with my breath.
Yoga has spread harmony between man and nature. It is a holistic approach to health and wellbeing.
Like music, yoga is a journey -- one that is long enough so you keep developing, and keep learning. I don't see an end to it.
I practice yoga every day. The practice calms my spirit, and allows me to be present.
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
I don't go to a gym, I don't do yoga. I don't do personal training.
I start my day with a mind, body, soul practice - yoga, pilates or meditation.
If the only prayer you ever say in your entire life is thank you, it will be enough.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
Love is the highest of all qualities we can experience.
Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and ideas.
The yoga of discrimination can never be put into words, since the entire yoga exists beyond words.
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