Remember the emphasis on the heart. the mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.
REAL Peace is always unshakable... 'Bliss is unchanged by gain or loss'
Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.
Intelligence comes into being when the mind, the heart and the body are really harmonious.
Meditation is the only way you can grow. Because when you meditate, you are in silence, you are in thoughtless awareness. Then the growth of awareness takes place.
Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity.
Meditation is that dimension of science which focuses on creating the right kind of interior, so that you can live a peaceful and joyous life.
Every artist dips his brush in his own soul, and paints his own nature into his pictures.
Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.
With realization of one's own potential and self-confidence in one's ability, one can build a better world.
I started doing yoga.
A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness.
The Self in you is the same as the Self Universal. Whatever powers are manifested throughout the world, those powers exist in germ, in latency, in you.... If you realize the unity of the Self amid the diversities of the Not-Self, then Yoga Will not seem an impossible thing to you.
Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.
You have to do it by yourself. You can not do it alone.
The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge.
After Self-Realisation it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but that those in charge of each religion plucked the flowers from the living source and are now fighting each other with the dead flowers of merely partial truths.
True and lasting solution to correct ills can be found only by inner, collective transformation of human beings.
She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.
I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.
I started doing yoga in my 20s. I did teacher training, that was what I was going to do if acting didn't work out. I started teaching other actors right at the beginning of the yoga craze - people still thought it was a little weird, but a lot of actors I knew were getting into it and didn't want to look foolish in class. So I started teaching them!
For someone like me, who loves to sweat and push herself, it's a challenge to slow down, to sit, to breathe and hold poses.
You know the bodysuit that I built my line on? . . .That was about me being able to go directly from work to yoga class. It just wasn't as accepted to talk about then.
Divinity is not a fashion. It is the way of life. It is the need of your being. You have to become that.
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