I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
There are some people, by the way, that associate a certain amount of visualization with the performance of music. Those are people that really are not centrally concerned only with music, the traditional things.
Visualization. It may be the most important part of your mental package.
My master's visualizations were so powerful their condensation into matter was mere signature. Donald Walters, formerly Kriyananda, author of The Path about his guru Yogananda.
Surely there is grandeur in knowing that in the realm of thought, at least, you are without a chain; that you have the right to explore all heights and depth; that there are no walls nor fences, nor prohibited places, nor sacred corners in all the vast expanse of thought.
People who soar are those who refuse to sit back, sigh and wish things would change. They neither complain of their lot nor passively dream of some distant ship coming in. Rather, they visualize in their minds that they are not quitters; they will not allow life's circumstances to push them down and hold them under.
In effective personal leadership, visualization and affirmation techniques emerge naturally out of a foundation of well thought through purposes and principles that become the center of a person's life.
To do things in a way you want to do them, you will have to acquire the ability to think the way you want to think: this is the first step toward getting rich.
In magic I believe I can control certain elements of my environment, I believe I can control certain aspects of my endocrine system, through imagination, visualization, breathing techniques, which in a sense come into the scientific aspects. So magic is a combination, its a soup, a delightful combination of art, imagination, visualization, fantasy, with a healthy dose of solid basis, because it is a science. The thing is we've lost the keys.
I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.
Always, when you know what you don't want, that's when the rocket of desire is born of what you do want. That is the fruit of your experience. Now pluck it and savor it and enjoy it. Visualize it, and find the feeling place of it. And live happily ever after, once you get the hang of this.
Creative visualization may be described as an extended meditation session that reaches beyond passive contemplation and achieves transformative action. The uses to which it may be applied are limited only by an individual's imagination.
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love—loving ourselves as well as others.
If you decide to go on a Buddhist path, you have to be careful if you start mixing a lot of different traditions you are not totally familiar with - mixing this kind of meditation with that kind of practice or this kind of visualization with that kind of mantra. Then you really are concocting your own thing, and you have no idea what is going to happen.
As long as you are seeing 'what is', you cannot grow beyond it.
Mentally imagine you are buying the business or applying for the job that will earn your fortune. Review each step you'd take, the obstacles you might meet, the difficulties you would meet. Continue imagining each step until you mentally reach your wealth goal.
Whatever man feels deeply or images clearly, is impressed upon the subconscious mind, and carried out in minutest detail.
Feel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
We are what and where we are because we have first imagined it.
The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever.
You must first clearly see a thing in your mind before you can do it.
Always remember that dreams-your creative visualizations-must come before their physical manifestations.
Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.
The power of imagination is incredible. Often we see athletes achieving unbelievable results and wonder how they did it. One of the tools they use is visualization or mental imagery… they made the choice to create their destinies and visualized their achievements before they ultimately succeeded.
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