Visualization is the process of creating pictures in your mind of yourself enjoying what you want. When you visualize, you generate powerful thoughts and feelings of having it now. The law of attraction then returns that reality to you, just as you saw it in your mind.
I was never as focused in math, science, computer science, etcetera, as the people who were best at it. I wanted to create amazing screensavers that did beautiful visualizations of music. It's like, "Oh, I have to learn computer science to do that."
My first epiphany that this might work came on my first day, when I went into biofeedback. They hooked me up to computers through electrodes, put me in a comfortable lounge chair, put an eye pillow over my face, slipped speakers onto my head and played an audio guided visualization.
Youth and vision make an unbeatable combination.
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
You have to visualize a second or two ahead of your car what line you are taking, what you are going to do, before you get there because it comes too fast.
You may feel a sensation of floating. You may see colors, maybe no phenomena, it doesn't matter. You are absorbing power.
Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.
I think the artwork is very important because it gives people a visualization of my music. I wanted to create a whole visual aspect, so that the people listening to me can get a better understanding of my universe and integrate it fully into their own worlds.
The cure-alls of the present day are infinitely various and infinitely obliging. Applied psychology, autosuggestion, and royal roads to learning or to wealth are urged upon us by kindly, if not altogether disinterested, reformers. Simple and easy systems for the dissolution of discord and strife; simple and easy systems for the development of personality and power. Booklets of counsel on 'How to Get What We Want,' which is impossible; booklets on 'Visualization,' warranted to make us want what we get, which is ignoble.
The capacity to create [visual] effects in the computer has made the job easier, but it has also introduced the complexity that you can with a few more keystrokes generate such a busy canvas that the eye doesn't know where to go. You lose human scale on an event and you're just wowed by the kinetics and the visualization. But, often in those cases I feel you lose touch with the human characters and what it is that they would feel and how they might feel, and that's still the most important part.
I take it so seriously as far as meditation, notes, visualization, preparation, everything. I take it a lot more serious than a lot of people that play this sport. I'm obsessed with the game that I play.
We can... treat only the geometrical aspects of mathematics and shall be satisfied in having shown that there is no problem of the truth of geometrical axioms and that no special geometrical visualization exists in mathematics.
You want the greatest trick for writing a novel? Here it is: imagine urgently whispering your story into one person's ear - and only one. This one visualization will clarify every word choice you make.
I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.
The only thing I pay attention to with free throws is what a guy does in the final four minutes of a game. If you can improve players' self-esteem and confidence, get them to relax, teach visualization and routine, they will shoot as well, or better, with the pressure on.
If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
I also have a routine with breathing and visualization techniques that I go through when I feel overwhelmed or nervous.
What I do remember is visualization of the sound of music, seeing bodies in movement in relation to how music sounded, because my mother practiced at the keyboard a lot and I also went to her lessons. As a two year old, three year old I remember seeing things in movement.
Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.
Then: I google "time-series visualization" and start work on a new version of my model, thinking that maybe I can impress her with a prototype. I am really into the kind of girl you can impress with a prototype.
Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You can focus on any spiritual teacher. We are glad to help you.
Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.
Let us not be afraid to allow for post-visualization. By post-visualization I refer to the willingness on the part of the photographer to revisualize the final image at any point in the entire photographic process.
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