Where does she get all the energy? Where does he get all the energy? Nobody GET's energy. Everybody releases energy.
Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.
In a free society we're supposed to know the truth. In a society where truth becomes treason, then we're in big trouble. And now, people who are revealing the truth are getting into trouble for it.
In order to live the life we desire, and set the intention for greater happiness and more meaningful connections with others, we have to release the hold that our past has on us
Art is constant tension and release. That is where artists live, between the two, or at times, submerged in either. The challenge is never ending perfection is impossible, it could always be different, better, or worse. It's not important, just process and striving to be like the man who walks the trapeze maintaining balance.
Healing works through a kind of detox: things have got to come up in order to be released. That is true of our personal issues, and also our collective issues. We can't just push the darkness down, pour pink paint over it and then pretend it's not there. We have to look at it, accept that it exists and then release it for healing.
Friendships aren't perfect and yet they are very precious. For me, not expecting perfection all in one place was a great release.
Education leaders must have the will at times to release leadership to the teachers the parents and the students.
Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.
When you are in hard labor, remember that the length of labor is usually proportional to the number of people around. Avoid the presence of anybody who might release adrenaline. The best situation I know for an easy birth is when there is nobody else around than an experienced, motherly and silent midwife who does not behave like a guide or an observer.
Whatever is happening, whatever is changing, whatever is going or not going according to my plans - I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great peace of the present moment.
What if I jumped out of an airplane with a couple of tanks of helium and one huge, un-inflated balloon? Then, while falling, I release the helium and fill the balloon. How long of a fall would I need in order for the balloon to slow me enough that I could land safely?
At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.
In order to make room for the new (whether it's new clothes or new thoughts and ideas), we must release the old and the outworn.
It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -release us from the bonds of ego and guide us home to our vast true nature.
A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Trust, practice, and then release yourself into the goodness of Existence and your life will prove that what you believe, you see.
I wanted to show them I will never give up. We have to keep together. I still believe in myself. I will never change. The players need to release the rubbish from their brains.
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Grace releases and affirms. It doesn't smother. Grace values the dignity of individuals. It doesn't destroy. Grace supports and encourages. It isn't jealous or suspicious.
One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.
The aim of every authentic artist is not to conform to the history of art, but to release himself from it in order to replace it with his own history.
There is a point of no return after which warming becomes unstoppable - and we are probably going to sail right through it. It is the point at which anthropogenic (human-caused) warming triggers huge releases of carbon dioxide from warming oceans, or similar releases of both carbon dioxide and methane from melting permafrost, or both. Most climate scientists think that point lies not far beyond 2 degrees C hotter (3.6 degrees F).
We call it keeping up with the Joneses. They buy a boat and we buy a bigger one. They get a new TV and we get a big screen. They start a business and we start planning our articles of incorporation and the first stock release. And while we're so busy keeping up, we ignore our soul, the inner voice, that's telling us that it really wants to teach children to read. While it helps to identify with each other, we're not the same. So why compare ourselves on the basis of material things? Are you walking a path with heart in your own life, regardless of what others have?
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