I just try to be as versatile as life is and try and express that in the fight.
I'm just a regular guy that had a dream and ran for it.
Fighting is not physical, fighting is spiritual. It's the determination and the will in the guy.
If I'm to accomplish my goal of being the world champion I've got to be better; so every day I come in here with a goal, and that's to get better.
As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills.
The way you treat life, life will treat you back. Make sure you're happy with whatever is going on in your life.
You win a fight, you learn from it. You lose a fight, you learn from it.
Don't be satisfied... always try to strive for more.
No matter how bad it gets, I can always rise up.
Perfection's awesome... So I strive for it every day.
The losses are good... if you learn something.
I wanted to help people. I was raised by Quaker hippies... True happiness comes from helping others, that's what was pounded in my head from day one... So that began my teaching journey.
Life isn't easy, life isn't fair, when you get your chance, make sure you take it.
Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.
My main job is to go and have fun. When I do that, everything just seems to fall into place.
My philosophy on getting knocked out is that it renders you unconscious and numb, so why worry about it.
As long as you're open-minded you can learn stuff from anyone.
I do not talk about my weaknesses, I work on them.
There's nothing wrong with fighting for the right things.
People think athleticism is just physical, but it's not. It's connected to the brain and how the brain can learn to execute and see a movement or not. Especially at high speed. Being athletic is not just jumping and running and being powerful. It's the nervous system that guides the body. The muscles don't decide anything. The brain decides and makes things happen.
I'm used to being under pressure... luckily I perform well under pressure.
If you have a dream don't let anyone talk you out of it.
It was hard to follow my dreams... I didn't let anything stop me.
Life is going to present you with tons of problems, it's what you do about them that matters.
My injuries are a long way from my heart.
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