I just think God put me on this earth as a tool... showing people you can achieve stuff once you set you mind to things, that it can be accomplished.
It's nice to feel loved instead of feeling hated.
A fight is a fight. And life is a fight. No matter how many fights you have under your belt, it will continue to be a learning experience. And you can never prepare yourself for every scenario. Awkward, odd, and difficult situations will always present themselves. You just have to stay cool and work through them.
The more motivation, the more passion you have behind it... There's nothing that can stop you.
I don't want to lose ever. I don't want to lose at anything. I want to make weight faster than the guy that I'm fighting if we both go into the sauna at the same time. When we're doing interviews I want to have quicker wit so that I can make him feel stupid. I want to drink my water faster. And then when we get in the cage I want to beat him up. I don't think people really truly understand the extent that I go to try not to use.
When you have a little bit more of a threat, I guess you just have a better sense of urgency, and for me that's when the best comes out in me
We're all going to have tests in our life... We never know when that test comes, but we know we have to be prepared for it. We're all going to be tested. The dark energy is going to knock on all of our doors.
I refuse to let adversity allow me to be average.
It took me a while to realize that's just your body preparing you to do something.
What I've learned from fighting is that the lights in side the cage will tell everything you did or did not do in your camp! Once the doors close there can be no lie or deception and the lights will tell all!
Speed is the essence of war.
In some way I felt I was never good enough until I started fighting. I was always striving to show my worth and value.
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
Just live every day like it's your last day and be the best person that you can be.
In order for me to achieve... I had to regard myself greater than what I was. In other words I had to fake it until I make it.
There's no ceiling... just a continuation of improvement.
There's nothing you can take for granted; not a single day, not a single minute, not a single relationship.
I want to make sure that everything that I'm creating, I'm creating it so other people get enjoyment out of it. And that's the reward that you get for that.
I don't care if people boo me or talk trash to me. I can't understand what they're saying anyways.
A fighter, a real strong fighter should always look dignified and calm and I believe that any expression of aggression is an expression of weakness. A strong person will not be nervous and will not express aggression towards his opponent. He will be confident in his abilities and his training, then he will face the fight calm and balanced.
If you prepare your subconscious for highly stressful situations, you can create harmony with your fears. You can tame fear like a wild animal and use it to your advantage.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
Pressure... I love it.
You've got to remain humble because you never know when somebody will hand you your ass.
It's about being able to go through the grind, willing to get back up when you're knocked down. And when life's not going well, not getting down on yourself and just getting back up and getting back to work, and striving to be the best you can be.
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