" ... What if?" Through the alchemy of those two words, something new comes into the world.
The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs is more sunlight, more candor, more unashamed conversation.
It's a terrible thing to be lonesome, especially in the middle of a crowd.
You will never be happier than you expect. To change your happiness, change your expectation.
There is nothing that can have a more powerful effect on your mental health than the spirit of thankfulness.
Positive mental attitude is determined by you. Not others.
Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.
I've come to terms with it, it knows I know.
It's high time you were shown That you really don't know all there is to be known.
The people of this country desperately need to engage in an open and honest debate about mental health.
Nothing defines the quality of life in a community more clearly than people who regard themselves, or whom the consensus chooses to regard, as mentally unwell.
For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else will love you.”…The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation
Sometimes it's dramatic, but mental health, as a whole, has to become mainstream.
A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.
Mental illness is no myth, as some have claimed. It is a disturbance in our sense of possession of a stable inner self that survives its personae.
The measure of mental health is the disposition to find good everywhere.
To be alive at all involves some risk.
The only normal people are the ones you don't know very well.
We cannot be more sensitive to pleasure without being more sensitive to pain.
If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
That difference do you think you can make, one man in all this madness?
Happiness is a way of travel – not a destination.
Be yourself, no matter what they say.
A word of advice, don't point your #$%^&^& finger at crazy people
Hence, viper thoughts, that coil around my mind,Reality's dark dream!I turn from you, and listen to the wind,Which long has raved unnoticed.
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