To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe.
The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
perhaps there's no sharper spur to meditation than answered prayer.
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
So what is a good meditator? The one who meditates.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
What is meditation?... It is fleeing from the self, it is a short escape of the agony of being a self, it is a short numbing of the senses against the pain and the pointlessness of life. The same escape, the same short numbing is what the driver of an ox-cart finds in the inn, drinking a few bowls of rice wine or fermented coconut-milk.
The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly what diet can only effect slowly, and in critical cases there is no time to wait for the slow processes of dietetics, so it must be either medicines or nothing. Nevertheless, drugs are no substitute for right diet and wholesome regime, and although magic enables a speedy and potent result to be attained, is is only by means of right understanding and right ethics that the position which has been won can be held.
Reading is to the mind what exercise is to the body.
Prayer is asking for guidance. Meditation is listening to it.
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.
Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in the mind.
Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
You want a love which is born out of meditation, not born out of the mind.
When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice
Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.
The whole life of man is but a point of time; let us enjoy it.
As a mother would see her child, you should see the whole world as a beautiful place that God has created for you.
By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.
The important aim in Christian meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality but the reality which gives meaning, shape and purpose to everything we do, everything we are.
Movement is good for the body. Stillness is good for the mind.
Down on my knees / I peel back the layers of the world.
Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different.
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