Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."
I think what I loved in cinema - and what I mean by cinema is not just films, but proper, classical cinema - are the extraordinary moments that can occur on screen. At the same time, I do feel that cinema and theater feed each other. I feel like you can do close-up on stage and you can do something very bold and highly characterized - and, dare I say, theatrical - on camera. I think the cameras and the viewpoints shift depending on the intensity and integrity of your intention and focus on that.
I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.
There was an expression of intensity in dance that was so compelling to me that I wanted a piece of that action.
The other piece besides focus for execution is intensity. Startups only work at a fairly intense level.
Music can really affect the intensity of a workout. I love having it during cardio especially.
I have no ideals. I have no will that the world should be any better or worse or anything... Because I know that for every genius there exists a robbing murderer. There is nothing to do about that. The world is such that if you want to find the intensity within the genuine, you will at the same time find the criminals around the nearest corner. And if you eliminate that genetic quality in the human being, then everyone will become very inactive and very boring, but on the other hand we get rid of criminality.
A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.
In competition, everything is very well planned in advance and very well detailed. You just stick to the plan, keep your head down and be as disciplined as possible in every aspect, whether sleep, recovery or the intensity of your training. And it's all recorded; the data is analysed.
Gangs have always existed - they are primarily a community a young men trying to find intensity, meaning, a path to the outer world (outside of home) that most tribal groupings addressed with rituals, rites of passage, initiation ceremonies. We’ve lost this knowledge as a culture.
In this glare of brilliant emptiness, in this arid intensity of pure heat, in the heart of a weird solitude, great silence and grand desolution, all things recede to distrances out of reach, relecting light but impossible to touch, annihilating all thought and all that men have made to a spasm of whirling dust far out on the golden desert.
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
You might wish to try Kali's mantra. Kali is another celestial being. She offers very fast spiritual progress through intensity. Her mantra is "Kring!" When you chant Kring, chant it very intensely and sharply. Only chant Kring when you are in a high meditation.
Prophetic utterance, like poetic utterance, transforms experience and moves the receiver to new attitudes. The kinds of experience--the recognitions or revelations--out of which both prophecy and poetry emerge, are such as to stir the prophet or poet to speech that may exceed their own known capacities; they are "inspired," they breathe in revelation and breathe out new words; and by so doing they transfer over to the listener or reader a parallel experience, a parallel intensity, which impels that person into new attitudes and new actions.
The village had institutionalized all human functions in forms of low intensity.... Participation was high and organization was low. This is the formula for stability.
The modern nose, like the modern eye, has developed a sort of microscopic, intercellular intensity which makes our human contactspainful and revolting.
Knowledge we have. Anyone who strives for it with particular intensity is suspect of striving against it.
What, really, is wanted from a neighborhood? Convenience, certainly, an absence of major aggravation, to be sure. But perhaps mostof all, ideally, what is wanted is a comfortable background, a breathing space of intermission between the intensities of private life and the calculations of public life.
We may say that feelings have two kinds of intensity. One is the intensity of the feeling itself, by which loud sounds are distinguished from faint ones, luminous colors from dark ones, highly chromatic colors from almost neutral tints, etc. The other is the intensity of consciousness that lays hold of the feeling, which makes the ticking of a watch actually heard infinitely more vivid than a cannon shot remembered to have been heard a few minutes ago.
I suddenly understood that photography can fix eternity in a moment. It is the only photo that influenced me. There is such intensity in this image, such spontaneity, such joie de vivre, such miraculousness, that even today it still bowls me over.
It is a psychological law that whatever we desire to accomplish we must impress upon the subjective or subconscious mind; that is, we must register a vow with ourselves, we must make our resolution with vigor, with faith that we can do the thing we want to do; we must register our conviction with such intensity that the great creative forces within us will tend to realize them. Our impressions will become expressions just in proportion to the vigor with which we register our vows to accomplish our ambitions, to make our visions realities.
Worship is to feel in the heart . . . it is an attitude and a state of mind. It is a sustained act, subject to varying degrees of intensity and perfection . . . Real worship is, among other things, a feeling about the Lord our God . . . It is in our hearts. And we must be willing to express it in an appropriate manner. If we love the Lord and are led by His Holy Spirit, our worship will always bring a delighted sense of admiring awe and a sincere humility on our part.
ADMIRABLY BOLD. There's something grand about the film's sincerity and the intensity of its emotions and something fresh and bold about the way director Gray uses the conventions of romantic melodrama.
One of Still Lifes many achievements is its paradoxical mix of intensity and stillness. Alexander Longs visions of landscape, identity and "History itself, a joke that no one gets" are simultaneously meditative and alert, restless and focused. This is a smart, compassionate poet. Still Life is a mesmerizing new book.
I don't see anyone playing in the major leagues today (1982) who combines both the talent and the intensity that I had. I always tried to do the best. I knew I couldn't always be the best, but I tried to be.
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