Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
You must begin to think of yourself as becoming the person you want to be.
Take care of your body. It's the only place you have to live.
The rest of the world lives to eat, while I eat to live.
Motivation is what gets you started. Habit is what keeps you going.
If you don't do what's best for your body, you're the one who comes up on the short end.
Rule your mind or it will rule you.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
I've been on a diet for two weeks and all I've lost is two weeks.
I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.
The one way to get thin is to re-establish a purpose in life.
You've got to say, "I think that if I keep working at this and want it badly enough I can have it." It's called perseverance.
If you wish to grow thinner, diminish your dinner
Our greatest weakness lies in giving up.
Eat not to dullness, drink not to elevation.
The tragedy lies in having no goal to reach
Gluttony is an emotional escape, a sign something is eating us.
Eat drink and be merry for tomorrow we may diet.
More die in the United States of too much food than of too little.
If you're not doing what is best for your body, you are the one who lose.
The first thing you lose on a diet is brain mass.
The second day of a diet is always easier than the first. By the second day you're off it.
We never repent of having eaten too little.
Eat, drink, and be merry for tomorrow we die.
The human body was designed to walk, run or stop; it wasn't built for coasting.
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