The long run is what puts the tiger in the cat.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
When you run the marathon, you run against the distance, not against the other runners and not against the time.
I always loved running.... It was something you could do by yourself and under your own power.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
The real competition is against the little voice inside you that wants to quit
You shall become the person you are.
Finland has produced so many brilliant distance runners because back home it costs $2.50 a gallon for gas.
A runners creed: I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all, I shall still do my best.
In golf, as in life, you get out of it what you put into it.
Art is nothing more than the shadow of humanity.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.
Onions make me sad. A lot of people don't realize that.
The mile has a classic symmetry....It's a play in four acts.
If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to.
The Athlete defeats fear and conquers himself!
Top results are achieved only through pain. But eventually you like this pain.
The mile has all the elements of a drama.
I haven't seen too many American distance men on the international scene willing to take risks. I saw some U.S. women in Barcelona willing to risk, more than men. The Kenyans risk. Steve Prefontaine risked. I risked - I went through the first half of the Tokyo race just a second off my best 5000 time.
Those who say that I will lose and am finished will have to run over my body to beat me.
People who say it cannot be done should not interrupt those who are doing it.
It's at the borders of pain and suffering that the men are separated from the boys.
Nothing in the world can take the place of persistence.
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