Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.
For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.
A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.
Taking food alone tends to make one hard and coarse. Those accustomed to it must lead a Spartan life if they are not to go downhill. Hermits have observed, if for only this reason, a frugal diet. For it is only in company that eating is done justice; food must be divided and distributed if it is to be well received.
The only way we are going to reduce disease, is to go backward to the diets and lifestyles of our ancestors.
When a man diets, he eats oatmeal in addition to everything else he usually eats.
I have never gone to a doctor in my adult life, feeling instinctively that doctors meant either cutting or, just as bad, diet.
If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
Since having the babies, I realize that 90 percent of losing weight is my diet.
I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
I am not qualified to talk about the diet. Simply because I am not a dietician.
I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.
Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed.
I don't need a diet pill. I need something that gives you an electric shock when you reach for food.
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.
I'm on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist.
Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?
And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction.
I hate diets and I love eating.
Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.
I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.
Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.
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