When I'm on the road, I'll break my exercise into a cardio session and a weights session.
I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.
I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"
I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.
A cardio-funk class - I should have at least taken one of those. But it's always terrified me. I'm never one to be a dancer on the dance floor, even at a bar or a club.
If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.
I go out and salsa with friends, especially in the summertime. Now that's incredible cardio!
I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.
Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.
I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.
I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.
I wanted to be a genetic engineer. That was my goal in college. I wanted to figure out what the codon sequence was that causes replication in a cardio myopathic virus. That was my goal.
My mum and I do cardio kickboxing classes together.
Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Manipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful.
I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: