Calming Quotes - Page 4

• I love boxing! Working out is calming and helps clear my mind.

  Adriana Lima

  Boxing, Work Out, Mind

  Source: www.pretapregnant.com

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• When we pay attention, whatever we are doing...is transformed and becomes a part of our spiritual path. We begin to notice details and textures that we never noticed before everyday life becomes clearer, sharper, and at the same time more spacious.

  Rick Fields

  Spiritual, Meditation, Everyday

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• Everybody has got their vibes - it could be mountain biking, it could be hiking, but for me, it's surfing and music. There's a lot of different things, but I think love gives us peace one way or another, and a calming effect on our soul, so I don't know exactly what love is to me, but I know I try my best to surround myself with that.

  Aaron Bruno

  Love Is, Thinking, Giving

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• It's very good for you, riding. Every model is like, "I do yoga." I find horses have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move. So you have to use your body to help this horse do incredibly difficult movements that don't come naturally to it. And if something goes wrong, it's not the horse's fault; it's always your fault. So you have to be quite levelheaded. And then the whole nature aspect of it is very calming.

  Edie Campbell

  Horse, Moving, Yoga

  Source: www.interviewmagazine.com

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• I was one of those people raised by a woman who was what I call a prisoner of war. She was captured, she didn't want to be there, she was unhappy, she was banging away in the kitchen, the way that a prisoner would bang on her jail cell, you know, really unhappy. She had to cook for nine people with really little money, so she really just got burned out. So I didn't know that you could actually cook and it would be calming, pleasurable.

  Sandra Cisneros

  War, Cells, Jail

  "Talking in Our Pajamas: A Conversation with Sandra Cisneros on Finding Your Voice, Fear of Highways, Tacos, Travel, and the Need for Peace in the World". Interview with Ruth Behar, quod.lib.umich.edu. 2008.

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• I play American football every Saturday, which I find calming.

  Chad Harbach

  Football, Play, Saturday

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• Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

  Miranda Kerr

  Spiritual, Emotional, Balance

  "Love Letters: Miranda Tells All". Interview with Terry Richardson, www.harpersbazaar.com. February 24, 2016.

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• You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.

  Eric Maisel

  Real, Writing, Space

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• When Martha first met me, I was anxious and jumpy. I was always tapping my foot, rocking, or exhibiting some other behavioral aberration. Of course, now we know that's just normal Aspergian behavior, but back then other people thought it was weird, so of course I did, too. One day, for some reason, she decided to try petting my arm, and I immediately stopped rocking and fidgeting. The result was so dramatic, she never stopped. It didn't take long for me to realize the calming effect, too. I like being petted and scratched. "Can you pet me?" I say when I sit next to her.

  John Elder Robison

  Feet, Calming Effect, Long

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• That is to say, Hillary Clinton is not, in my mind, a satisfying or calming alternative to Donald Trump.

  Viggo Mortensen

  Mind, Alternatives, Clinton

  Source: www.progressive.org

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• Writing has always been a sanctuary or a refuge for me, any time I'm stressed or anxious or worried I find that a couple of hours expressing myself by writing always seems to have a calming effect on me.

  Christopher Paul Curtis

  Couple, Writing, Calming Effect

  Source: www.bookbrowse.com

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• I was just disciplined. I knew I had to get back into shape after six weeks for the film Goal II, but I cheated in the end - I wore a corset. I loved my pregnancy, I blossomed. I felt goddess-like and very secure. I found it comforting to have a little thing growing inside me, and very calming.

  Anna Friel

  Pregnancy, Goal, Comforting

  "Anna Friel: I'm up for a nip/tuck - it can knock 10 years off you". Mirror interview, www.mirror.co.uk. April 20, 2008.

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• We have to be faster in calming down a resentment than putting out a fire, because the consequences of the first are infinitely more dangerous than the results of the last; fire ends burning down some houses at the most, while the resentment can cause cruel wars, with the ruin and total destruction of nations.

  Heraclitus

  War, Fire, House

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• My father wasn't perfect. He had a temper. I took some of that. He would snap, but the older he got, he started calming down. He learned about life, but the thing that he taught my whole family was that family was the most important thing and, no matter what, if a family member needs you, you go and help them out; you get there.

  Adam Sandler

  Father, Perfect, What If

  Biography/Personal Quotes, www.imdb.com.

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• The observance of Thanksgiving Day-as a function-has become general of late years. The Thankfulness is not so general. This is natural. Two-thirds of the nation have always had hard luck and a hard time during the year, and this has a calming effect upon their enthusiasm.

  Mark Twain

  Hard Times, Years, Two

  Mark Twain (2015). “Following the Equator: "A Journey Around the World"”, p.170, eKitap Projesi

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• Cooking is really calming. Sharing food with friends, cooking.

  Emily Saliers

  Cooking, Sharing Food

  "Emily Saliers of Indigo Girls | Outspoken. Unapologetic. A Voice for Women". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• The great work of social transformation begins with the first small step of stopping, calming, relaxing, reflecting and acting in a beneficial way.

  Satish Kumar

  Acting, Small Steps, Stopping

  Interview with Frank Lipman, www.drfranklipman.com. April 14, 2009.

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• I love to be by the ocean and have always done my best thinking by the sea. The ebb and flow is like a brain massage and very calming. I am also inspired by seeing kindness in others. It touches me and reminds me to be kind as well.

  Roma Downey

  Kindness, Ocean, Thinking

  "Actor Roma Downey: Being inspired by kindness and the centering ritual of tea". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing. Mind, body. So for me, shadow boxing or hitting the heavy bag is something that gets me in a centered state. It's calming for me. To me, boxing isn't about the other person. It's about me. My inner struggles. It works for me.

  Aleks Paunovic

  Hate, Struggle, Fighting

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• There's nothing better than having an experience now that's the exact same thing I would've done when I was 16, like texting a really awkward "I like you" message to someone. The way you phrase it might change, but it will always continue to happen, and there's something really charming and calming about that.

  Alan Palomo

  I Like You, Awkward, Phrases

  Source: pitchfork.com

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• As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.

  Liz Miller

  Thinking, Breathing, Focus

  Liz Miller (2010). “Mood Mapping: Plot your way to emotional health and happiness”, p.165, Pan Macmillan

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• When I was a child and I was upset about something, my mother was not capable of containing that emotion, of letting me be upset but reassuring me, of just being with me in a calming way. She always got in a flap, so I not only had my own baby panics, fears and terrors to deal with, but I had to cope with hers, too. Eventually I taught myself to remain calm when I was panicked, in order not to upset her. In a way, she had managed to put me in charge of her. At 18 months old, I was doing the parenting.

  John Cleese

  Mother, Baby, Children

  Biography/Personal Quotes, www.imdb.com.

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• I now believe that bêtes noires usually attack because we're thwarting our own destinies. Calming the beast turns us toward our best lives.

  Martha Beck

  Believe, Destiny, Beast

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• I commend Sri Chinmoy for his faith and serenity, and I hope he will continue to exert his calming and constructive influence on the international community for many years to come.

  Brian Mulroney

  Years, Community, Serenity

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• I read in announcements of deaths 'peacefully in his sleep' and I wonder how many of those are true. Maybe they are just conventional. I hope they are true whenever I read it of someone. [But] I would rather be awake. Peacefully awake, brim full of some calming drug that was seeing me out of the door, having said my farewells.

  Ian Mcewan

  Farewell, Sleep, Doors

  Source: www.telegraph.co.uk

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