When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health, and our happiness.
Trust is like blood pressure. It's silent, vital to good health, and if abused it can be deadly.
If you don't know your blood pressure, it's like not knowing the value of your company.
People with high blood pressure, diabetes - those are conditions brought about by life style. If you change the life style, those conditions will leave.
Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.
My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers.
Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.
Fasting lowers your blood pressure and can lower your cholesterol.
Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
A certain blue enters your soul
Resentment and anger are bad for your blood pressure and your digestion.
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
American men are allotted just as many tears as American women. But because we are forbidden to shed them, we die long before women do, with our hearts exploding or our blood pressure rising or our livers eaten away by alcohol because that lake of grief inside us has no outlet. We, men, die because our faces were not watered enough.
I was born with this. It's a hereditary genetic condition. This is something you can go your whole life without really knowing that something's wrong. I had high blood pressure, and that was the first sign.
One way to get high blood pressure is to go mountain climbing over molehills.
It's infrequent that people are rail thin yet have high blood pressure.
The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn't just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.
A newspaper is a circulating library with high blood pressure.
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health and our happiness. Our enemies would dance with joy if only they knew how they were worrying us, lacerating us, and getting even with us! Our hate is not hurting them at al, but our hate is turning our days and nights into a hellish turmoil.
Your pantry is your first line of defense against food-borne illness and things like high blood pressure and cholesterol.
Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate
With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
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