Albert Ellis Quotes About Emotions

Quotes about: Emotions

• If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.

  Albert Ellis

  Thinking, Self, Feelings

• Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.

  Albert Ellis

  Religious, Psychosis, Personality

• If people stopped looking on their emotions as ethereal, almost inhuman processes, and realistically viewed them as being largely composed of perceptions, thoughts, evaluations, and internalized sentences, they would find it quite possible to work calmly and concertedly at changing them.

  Albert Ellis

  People, Perception, Evaluation

• Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative kind - of thought.

  Albert Ellis

  Emotion, Kind, Certain

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