Before I discovered the concept of the 5 love languages, a bit of advice I was given was to become a student of my wife and to take time to learn what makes her feel loved. I soon learned that what makes her feel loved may not always be the thing I want to do because it may not come natural to me. But learning to love her in the way that makes her feel loved is a greater demonstration of my love for her, because I've chosen to do it with a goal of pleasing her.
On the other hand, if I walk in the house, I don't even bother to find her, I just walk in the den and flip on the TV, get myself something to drink, sit down, start unwinding, I have influenced my wife in a very negative way.
Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
Very few alcoholics get into a treatment program until they are at the end of the rope, often when they feel like they are about to lose something that is important to them, namely a wife or their family. The same is true with those who are physically and verbally abusive.
I wrote this book [ Desperate Marriages] because of my own marriage. My wife and I struggled greatly in the early years of marriage. In spite of the fact that we were Christians before we got married, we prayed about getting married, we believed it was God's will for us to get married, and we still had great struggles.
If I walk in the house, and I greet my wife, and I give her a hug, kiss her on the cheek, and I say to her, "Honey, how'd your day go," and I listed to how her day went. If I say, "Is there anything I can do to help you," and she tells me, "Honey, if you could peel the potatoes," or whatever, I have influenced my wife in a very positive way.
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