I think the tingles are important. They are real, and I am in favor of their survival. But they are not the basis for a satisfactory marriage. I am not suggesting that on should marry without the tingles. Those warm, excited feelings, the chill bumps, that sense of acceptance, the excitement of the touch that make up the tingles serve as the cherry on top of the sundae. But you cannot have a sundae with only the cherry.
Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offense up against the offender. Forgiveness is an expression of love.
Forgiveness is not a feeling; it is a commitment.
What is emotional intimacy? It is that depp sense of being connected to one another. It is feeling loved, respected and appreciated, while at the same time seeking to reciprocate. To feel loved is to have the sense that the other person genuinely cares about your well-being. Respect has to do with feeling that your potential spouse has positive regard for your personhood, intellect, abilities and personality. Appreciation is that inner sense that your partner values your contribution to the relationship.
I think another [myth] is that some marriages are just hopeless. This is a common thing I hear from people, "Well, I just think there are some marriages that are hopeless, Dr. Chapman, don't you agree with that?" I say I understand the feeling, but the fact is that there are no marriages that are hopeless.
Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
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