Susan Cain Quotes - Page 2

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When you're more focused in getting your message across than you are worrying about how people are viewing you, that's huge.

Susan Cain

People, Worry, Messages

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What looks like multitasking is really switching back and forth between multiple tasks, which reduces productivity and increases mistakes by up to 50 percent.

Susan Cain

Mistake, Tasks, Looks

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.85, Broadway Books

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Spend your free time the way you like, not the way you think you're supposed to. Stay home on New Year's Eve if that's what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story. Make a deal with yourself that you'll attend a set number of social events in exchange for not feeling guilty when you beg off.

Susan Cain

New Year, Running, Home

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.265, Broadway Books

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.. it makes sense that introverts are uniquely good at leading intiative-takers. Because of their inclination to listen to others and lack of interest in dominating social situations, introverts are more likely to hear and implement suggestions. Having benefited from the talents of their followers, they are then likely to motivate them to be even more proactive. Introverted leaders create a virtious circle of proactivity.

Susan Cain

Circles, Leader, Suggestions

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Most people who have grown up introverted in this very extroverted culture of ours have had painful experiences of feeling like they are out of step with what's expected of them.

Susan Cain

Painful Experiences, People, Feelings

"How to Parent an Introverted Child: An Interview With Susan Cain". Interview with Sil Reynolds, www.eomega.org. June 9, 2013.

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Many Introverts are also "highly sensitive," which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you're more apt than the average person to feel pleasantly overwhelmed by Beethoven's "Moonlight Sonata" or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience.

Susan Cain

Strong, Kindness, Average

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.14, Broadway Books

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Solitude is one of our great superpowers... Solitude is the key to being able to make effective decisions and then having the courage of convictions to stand behind those decisions.

Susan Cain

Keys, Decision, Solitude

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Naked lions are just as dangerous as elegantly dressed ones

Susan Cain

Naked, Lions, Dangerous

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.108, Broadway Books

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Introverts need to trust their gut and share their ideas as powerfully as they can. This does not mean aping extroverts; ideas can be shared quietly, they can be communicated in writing, they can be packaged into highly produced lectures, they can be advanced by allies. The trick for introverts is to honor their own styles instead of allowing themselves to be swept up by prevailing norms.

Susan Cain

Writing, Mean, Ideas

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.173, Broadway Books

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Love is essential, gregariousness is optional.

Susan Cain

Love, Essentials, Introvert

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.264, Broadway Books

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I'm continually amazed by how many people who appear to be extroverts are actually introverts.

Susan Cain

People, Extroverts, Introvert

""Quiet: The Power of Introverts in a World That Can't Stop Talking," by Susan Cain". Interview with Jeff Glor, www.cbsnews.com. January 26, 2012.

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Figure out what you are meant to contribute to the world and make sure you contribute it. If this requires public speaking or networking or other activities that make you uncomfortable, do them anyway. But accept that they're difficult, get the training you need to make them easier, and reward yourself when you're done.

Susan Cain

Training, Networking, Needs

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.264, Broadway Books

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The purpose of school should be to prepare kids for the rest of their lives, but too often what kids need to be prepared for is surviving the school day itself.

Susan Cain

School, Kids, Needs

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.253, Broadway Books

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Solve problems, make art, think deeply.

Susan Cain

Art, Thinking, Problem

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.264, Broadway Books

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You're told that you're in your head too much, a phrase that's often deployed against the quiet and cerebral. Or maybe there's another word for such people: thinkers.

Susan Cain

People, Phrases, Diners

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.7, Broadway Books

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We put too much of a premium on presenting and not enough on substance and critical thinking.

Susan Cain

Thinking, Substance, Too Much

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.52, Broadway Books

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The emphasis is on community, on participating in more and more programs and events, on meeting more and more people. It’s a constant tension for many introverts that they’re not living that out. And in a religious world, there’s more at stake when you feel that tension. It doesn’t feel like ‘I’m not doing as well as I’d like.’ It feels like ‘God isn’t pleased with me.’

Susan Cain

Religious, People, Community

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.66, Broadway Books

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Evangelicalism has taken the Extrovert Ideal to its logical extreme...If you don't love Jesus out loud, then it must not be real love. It's not enough to forge your own spiritual connection to the divine; it must be displayed publicly.

Susan Cain

Spiritual, Jesus, Real

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Introverts often work more slowly and deliberately. They like to focus on one task at a time and can have mighty powers of concentration . They're relatively immune to the lures of wealth and fame.

Susan Cain

Focus, Tasks, Wealth

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.11, Broadway Books

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There are only a few people out there who can completely overcome their fears, and they all live in Tibet.

Susan Cain

People, Overcoming, Tibet

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.127, Broadway Books

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Introverts living under the Extroversion Ideal are like women in a man's world, discounted because of a trait that goes to the core of who they are.

Susan Cain

Men, World, Extroverts

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.4, Broadway Books

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...if you can think of meetings you've attended, you can probably recall a time - plenty of times - when the opinion of the most dynamic or talkative person prevailed to the detriment of all.

Susan Cain

Thinking, Opinion, Persons

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.50, Broadway Books

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The next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the power of quiet.

Susan Cain

Voice, Design, Mind

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.266, Broadway Books

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Studies have shown that performance gets worse as group size increases ... If you have talented and motivated people, they should be encouraged to work alone when creativity or efficiency is the highest priority.

Susan Cain

Creativity, People, Priorities

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Our lives are shaped as profoundly by personality as by gender or race. And the single most important aspect of personality ... is where we fall on the introvert-extrovert spectrum.

Susan Cain

Fall, Race, Personality

Susan Cain (2012). “Quiet: The Power of Introverts in a World That Can't Stop Talking”, p.2, Broadway Books

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Born: 1968
Occupation: Writer
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