Brené Brown Quotes About Emotions

Quotes about: Emotions

• We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

  Brené Brown

  Positive, Abnormal Psychology, Emotion

  "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are". Book by Brené Brown, www.huffingtonpost.com. August 27, 2010.

• Empathy doesn't require that we have the exact same experiences as the person sharing their story with us...Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.

  Brené Brown

  Empathy, Events, Stories

• Hope is not an emotion; it's a way of thinking or a cognitive process.

  Brené Brown

  Thinking, Way, Emotion

  Brené Brown (2012). “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, andLead”, p.239, Penguin

• Shame is the most powerful, master emotion. It's the fear that we're not good enough.

  Brené Brown

  Powerful, Not Good Enough, Emotion

• All the stuff that keeps you safe from feeling scary emotions? They also keep you from feeling the good emotions. You have to shake those off. You have to become vulnerable.

  Brené Brown

  Scary, Feelings, Safe

• I think that shame is a universal, paralyzing, painful emotion.

  Brené Brown

  Thinking, Emotion, Painful

  Interview with Chantal Pierrat, www.marandapleasantmedia.com.

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