If you want a quality, act as if you already have it. If you want to be courageous, act as if you were - and as you act and persevere in acting, so you tend to become.
Can you go a whole day with joy in your heart? Joy and vitality are an inseparable combination. Joy is not concerned with having fun; it is an inner spiritual quality that overcomes despair, pain and defeat. You cannot turn on joy like an electric light, but you can prepare yourself to receive it.
Practice loving people. It is true that this requires effort and continued practice, for some are not very lovable, or so it seems - with emphasis on seems. Every person has lovable qualities when you really learn to know him.
The whole trend and quality of anyone's life is determined in the long run by the choices that are made.
Don't let any obstacle stop you. Always remember that you have spiritual and mental qualities within you that can overcome even the seemingly impossible.
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