Resentment or grudges do no harm to the person against whom you hold these feelings but every day and every night of your life, they are eating at you.
The word resentment means to re-feel...to feel again. Someone wrongs or wounds you; in resenting it, you re-feel the injury. And you re-hurt yourself. The Hebrew Talmud says that a person who bears a grudge is "Like one who, having cut one hand while handling a knife, avenges himself by stabbing the other hand."
Never allow sick attitudes to poison your thinking, nor let ill will make you ill. Avoid making your mind sore by that painful rehurting called resentment.
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