It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
To give anything less than your best is to sacrifice the gift.
My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.
No doubt a brain and some shoes are essential for marathon success, although if it comes down to a choice, pick the shoes. More people finish marathons with no brains than with no shoes.
Most people never run far enough on their first wind to find out they've got a second.
Listen to your body. Do not be a blind and deaf tenant.
I always loved running.... It was something you could do by yourself and under your own power.
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.
The real competition is against the little voice inside you that wants to quit
You have to forget your last marathon before you try another. Your mind can't know what's coming.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Run like hell and get the agony over with.
Even if you're on the right track, you'll get run over if you just sit there.
I run to see who has the most guts.
Don't bother just to be better than others. Try to be better than yourself.
It doesn't matter whether you are a lion or a gazelle. When the sun comes up, you better be running.
The only tactics I admire are do-or-die
To win without risk is to triumph without glory.
The only reason I would take up jogging is so that I could hear heavy breathing again.
I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.
Cowards die many times before their deaths; the valiant never taste of death but once.
A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.
There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.
Human beings are made up of flesh and blood, and a miracle fiber called courage.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
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