Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.
The greater the force of your compassion, the greeater your resilience in confronting hardships.
Resilience is a precious skill. People who have it tend to also have three underlying advantages: a believe that they can influence life events; a tendency to find meaningful purpose in life’s turmoil; and a conviction that they can learn from both positive and negative experiences.
Our greatest glory is not in never falling, but in rising every time we fall.
The key to life is resilience....We will always be knocked down. It’s the getting up that counts.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
Success is not final, failure is not fatal: it is the courage to continue that counts.
The more obstacles you face and overcome, the more times you falter and get back on track, the more difficulties you struggle with and conquer, the more resiliency you will naturally develop. There is nothing that can hold you back, if you are resilient.
Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times. . . . Your ability to thrive depends, in the end, on your attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly.
But hope has an astonishing resilience and strength. Its very persistence in our hearts indicates that it is not a tonic for wishful thinkers but the ground on which realists stand.
The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.
In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.
Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.
Mastering the art of resilience does much more than restore you to who you once thought you were. Rather, you emerge from the experience transformed into a truer expression of who you were really meant to be.
Adversity has the effect of eliciting talents which, in prosperous circumstances, would have lain dormant.
All the world is full of suffering. It is also full of overcoming.
The soul gives us resilience - an essential quality since we constantly have to rebound from hardship.
I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!
I'm not sure if resilience is ever achieved alone. Experience allows us to learn from example. But if we have someone who loves us-I don't mean who indulges us, but who loves us enough to be on our side-then it's easier to grow resilience, to grow belief in self, to grow self-esteem. And it's self-esteem that allows a person to stand up.
That which does not destroy, strengthens.
Resilience is based on compassion for ourselves as well as compassion for others
Everyone experiences tough times, it is a measure of your determination and dedication how you deal with them and how you can come through them.
Joy, collected over time, fuels resilience - ensuring we'll have reservoirs of emotional strength when hard things do happen.
Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
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