For anyone to open their heart, they need the right atmosphere, and something to prompt them. For my mother it was her trip abroad: she was in a very relaxed, understanding environment. I was very sympathetic towards her.
I get to the point where I feel relaxed, and then I just shoot a ton of material and make a lot of different choices.
The body is consuming energy when tense, and restoring energy when it is relaxed.
At the very last moment, just before its lips claimed hers, its grip on her face relaxed slightly and she did the only thing she could think of: She head-butted it. Snapped her head back, then forward again, and bashed it square in the face as hard as she could. So hard, in fact, that it made her woozy and gave her an instant migraine, making her wonder how Jean-Claude Van Damme always managed to coolly continue fighting after such a stunt. Obviously, movies lied.
Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural.
Hardy Cates," I said, coming into the room, "you behave, or I'll step on your tube." The nurse seemed taken aback by my unsympathetic bedside manner. But Hardy's gaze met mine in a moment of bright, hot voltage, and he relaxed, reassured in a way that cooing sympathy could never have done. "That only works if it's a breathing tube," he told me.
Samadhi means when sushupti, dreamless sleep, becomes alert, awake. When you are asleep as far as the body is concerned, you are asleep as far as the mind is concerned, because there is no disturbance of any dream, there is no tension in the body - but beyond the mind, the no-mind is fully alert. He knows that the mind is without any dreams, he sees it, it is without any dreams, he sees it the body is absolutely relaxed. And this seeing, this alertness, continues twenty-four hours. Then sushupti becomes samadhi.
Everyone's very relaxed about brand names in television.
An untied shoelace can be dangerous,' he said. 'I could have tripped.' She stared at him. A moment dragged by. 'I'm joking,' he said at last. She relaxed. 'Really?' 'Absolutely. I would never have tripped. I'm far too graceful.
Most of the preparedness happens during training every single day, so it's all about getting to a meet and being as relaxed as possible. Personally, I just try to stay in the crowd of people, just talking so my mind doesn't think only about swimming. That helps me to relax. And at this level, we all know what needs to be done once we jump in the pool
Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.
The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can't escape any of these experiences in the vast terrain of our existence. It is part of what makes life grand-and it is also why our minds take us on such a crazy ride. If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and the ride of our minds, we can become more settled and relaxed amid whatever life brings us.
I was so surprised. Then again, I was so relaxed in the water, it felt amazing
You didn’t tell me she was so soft on the eyes,” he said to Patch, wiping his mouth with the back of his hand. He spoke with a heavy Irish accent. “I didn’t tell her how hard you are on them either,” Patch returned, his mouth at the relaxed stage just before a grin.
Though there was no sound, there was a change. The atmosphere, which had gone tense at my accusation, relaxed. I wondered how I knew this. I had a strange sensation that I was somehow receiving more than my five senses were giving me - almost a feeling that there was another sense, on the fringes, not quite harnessed. Intuition? That was almost the right word. As if any creature needed more than five senses.
A cheery relaxation is man's natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.
The organized person ... makes the most of his time and goes to his bed for the night perfectly relaxed for rest and renewal.
After he has had his tantrum, the neurotic expects those around him to feel friendly and relaxed; after all, he does.
I just want my music to be put out there, not shoved in peoples faces. I want to keep it relaxed.
Asperger's doesn't define me. It's a condition that I have to live with and work through, but I feel more relaxed about myself. People will have a greater understanding of who I am and why I do the things I do.
Having my priorities in order has really helped me look better, fresher, and more relaxed.
There are two phases of enjoyment in journeying through an unknown country - the eager phase of wondering interest in every detail, and the relaxed phase when one feels no longer an observer of the exotic, but a participator in the rhythm of daily life.
I don't think it is always necessary to take up the anti-colonial -- or is it post-colonial? -- cudgels against English. What seems to me to be happening is that those people who were once colonized by the language are now rapidly remaking it, domesticating it, becoming more and more relaxed about the way they use it -- assisted by the English language's enormous flexibility and size, they are carving out large territories for themselves within its frontiers.
It's only when we're relaxed that the thing way down deep in all of us - call it the subconscious mind, the spirit, what you will - has a chance to well up and tell us how we shall go.
It's when most of the guests have gone that the party really gets interesting - peering under the table and into the bath to see who's stayed and what shape they're in. It is then that those who are still conscious divulge things you had not known before: sometimes about themselves, sometimes about other people and sometimes about you. It does not necessarily make pleasant hearing but it is always fascinating. In the relaxed atmosphere, in the wake of the hubbub, they unwind and grow confidential - nay, indiscreet. If they are not already, they end up as your closest friends.
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