Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.
The only pressure I'm under is the pressure I've put on myself.
A crust eaten in peace is better than a banquet partaken in anxiety.
I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I open my heart to God's timing. I release my deadlines, agendas, and stridency to the gentle yet often swift pacing of God. As I open my heart to God's unfoldings, my heart attains peace. As I relax into God's timing, my heart contains comfort. As I allow God to set the tone and schedule of my days, I find myself in the right time and place, open and available to God's opportunities.
We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
For fast-acting relief try slowing down.
Laughter relaxes. And relaxation is spiritual.
Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.
Man is so made that he can only find relaxation from one kind of labor by taking up another.
Life shoould be touched, not strangled. You've got to relax, let it happen at times, and at other move forward with it.
The man who doesn't relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on.
Relax in the precious arms of the Holy Spirit.
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation.
When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.
Walk by faith! Stop the plague of worry. Relax! Learn to say, "Lord, this is Your battle."
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
It is necessary to relax your muscles when you can. Relaxing your brain is fatal.
God never hurries. There are no deadlines against which he must work. Only to know this is to quiet our spirits and relax our nerves.
He enjoys true leisure who has time to improve his soul's estate.
Show me a worrying person and I will show you a person who does not know how to relax.
It is nice finding that place where you can just go and relax.
Happy is the person who can keep a quiet heart, in the chaos and tumult of this modern world.
While the things I do kill me, they just tell me to relax
If people concentrated on the really important things in life, there'd be a shortage of fishing poles.
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