If you find yourself getting nervous stop and relax for three full breaths. Then take one small step, then another. That is how people get to the top of Everest.
These are my politics: to change what we can; to better what we can; but still to bear in mind that man is but a devil weakly fettered by some generous beliefs and impositions; and for no word however sounding, and no cause however just and pious, to relax the stricture on these bonds.
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
I'm sort of the comic relief after a hard day at work. My message is that it's OK to relax
It struck me that the popularity of Christmas is a matter of web-like consciousness. Childhood conditions us to relax and expand at Christmas, to forget petty worries and irritations and think in terms of universal peace. And so Christmas is the nearest to mystical experience that most human beings ever approach, with its memories of Dickens and Irving's Bracebridge Hall.
Relax, I'll get it. (said to Kato after Clouseau knocks him unconscious)
Flowers . . . have a mysterious and subtle influence upon the feelings, not unlike some strains of music. They relax the tenseness of the mind. They dissolve its rigor.
What if we truly believed that there is a beneficent order to things, a force that's holding things together without our conscious control? What if we could see, in our daily lives, the working of that force? What if we believed it loved us somehow and cared for us, and protected us? What if we believed we could afford to relax?
Everybody can take a good picture. Everybody is interesting. Everyone has an interesting face. Some people are more difficult or more nervous or more tired. When you do a movie, you have action, you're talking, you're moving. You don't see the camera. Taking a picture with a photographer, you don't talk, it's more difficult than in a movie for your body to relax, to be yourself.
I think it's best to pick a biographical subject who lives to a ripe old age. Older people tend to relax and speak their minds. They're dropping some of the masks that they've been wearing. There's a candor.
She'll have to get over it, then. Are you going to let her drop out of Dauntless for a stupid reason like not being able to walk?" Zeke is quiet for a few seconds. His eyes shift over my face, and he squints, as if weighing and measuring me. Then he turns and bends and wraps his arms around me. it's been so long since someone hugged me that I stiffen. Then I relax, and let the gesture force warmth over my body.
When you trust your director completely, then you can relax, be spontaneous, be malleable.
When you can't be honest with people, you can't ever relax with them.
You are about to begin reading Italo Calvino's new novel, If on a winter's night a traveler. Relax. Concentrate. Dispel every other thought. Let the world around you fade. Best to close the door; the TV is always on in the next room. Tell the others right away, "No, I don't want to watch TV!" Raise your voice -- they won't hear you otherwise -- "I'm reading! I don't want to be disturbed!" Maybe they haven't heard you, with all that racket; speak louder, yell: "I'm beginning to read Italo Calvino's new novel!" Or if you prefer, don't say anything: just hope they'll leave you alone.
Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
When you’re in between dreams, you get to lean back and relax and stop trying so hard. Trying to be somebody, I mean. It’s not as exciting as being a television star, but it’s not that bad, either. You just have to learn to be satisfied with the way you are for a while. Not Forever. Just until you’re finished resting.
If their work is satisfying people don't need leisure in the old-fashioned sense. No one ever asks what Newton or Darwin did to relax, or how Bach spent his weekends. At Eden-Olympia work is the ultimate play, and play the ultimate work.
Depended on the soldier. To relax, most of them put on headphones or played video games. Later in the war some of the younger officers began to read a lot of anthropology because they realized that the basic problem was that they were trying to fight a war in a culture they didn't understand. They might have read someone like Margaret Mead.
But the truth, he knows, is otherwise. His pleasure in living has been snuffed out. Like a leaf on a stream, like a puffball on a breeze, he has begun to float towards his end. He sees it quite clearly, and it fills him with (the word will not go away) despair. The blood of life is leaving his body and despair is taking its place, despair that is like a gas, odourless, tasteless, without nourishment. You breathe it in, your limbs relax, you cease to care, even at the moment when the steel touches your throat.
One of my keys to success is a lot of pillows. I feel like a lot of pillows is important to relax each piece of your body.
Only a catastrophe gets our attention. We want them, we depend on them. As long as they happen somewhere else. This is where California comes in. Mud slides, brush fires, coastal erosion, mass killings, et cetera. We can relax and enjoy these disasters because in our hearts we feel that California deserves whatever it gets. Californians invented the concept of life-style. This alone warrants their doom.
Love and violence-not to conquer one with the other but to live with both, that's what I've learned. Each pulling me a different way. If I relax my struggles they don't tear me in two, but lift me up.
Have a day off, which is very rare in our line of work, but that's something we like to do. Like I said, it's a nice way to take your mind off the game and just go out and relax and have fun.
When you can assume that your audience holds the same beliefs you do, you can relax and use more normal means of talking to it; when you have to assume that it does not, then you have to make your vision apparent by shock -- to the hard of hearing you shout, and for the almost-blind you draw large and startling figures.
Dr. Ambrose himself told Mark Nechtr...that the problem with young people, starting sometime in about the 1960s, is that they tend to live too intensely inside their own social moment, and thus tend to see all existence past age thirty or so as somehow postcoital. It's then that they'll relax, settle back, sad animals, to watch- and learn, as Ambrose himself said he learned from hard artistic and academic experience- that life instead of being rated a hard R, or even a soft R, actually rarely even makes it into distribution. Tends to be too slow.
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