I don't want what you see on the screen to just be a brief notion of pleasure but something that lingers. The idea is to have the images revisited. I want it to be something that also enhances the soul. I want the moment of pleasure to produce an attachment.
Passion. Confidence. Gratitude. The possibility of making positive change in the world. It's the sort of "spark" one gets the moment they decide to go after what they want, really fight for it, work hard, and not give up. I love that spark; it's beautifully contagious.
I'm inspired by love, by the moments that we commit to something with all our heart - be it a person, a project, an animal, anything really. It's undeniably inspiring, that acknowledgment of existence, that I love, that I care. That fills me with purpose.
Failure is always present as an actor. I make my living by taking chances. If I'm not risking something, then I'm not doing my job, so I'm constantly failing. In fact, I'm trying to fail bigger. I try to focus on the positive, the moment, and try to realize where I'm at in an attempt to understand the failure.
Seeing babies and little children smile or even just be inquisitive about a bottle cap isnpires me. Watching a great performance, particularly live or in the moment. My favorite actor at the moment is the three-time Tony Award-winning Mark Rylance. Makes me work to be better.
Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.
The Alzheimer's Association is what I am passionate about. My grandfather had it. My mom has it. It's a horrible disease, and with our aging population, it's a growing problem. It's terrible to lose your brain and your power to be conscious or in the moment.
I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.
Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.
One of my biggest lessons has been to be easier on myself and not make things such a big deal. It's a wonderful feeling to experience a shift when you realize that you have the power to change the patterns within yourself. Today, I still have moments where I feel myself start to go to the place of not being on my own team, but then I reel myself back.
Laughter. It connects me to the moment, the people around me, nothing like a good belly laugh to feel alive. And having sex outdoors, of course...
Dramatically at first - that's how I handle emotional pain. If there were an award given for these moments, then I would have a mantle full of gold statuettes. Then I take stock and seek counsel from people I trust and talk myself into a state of reflection and remember that it won't last forever.
To me, my nephew is the angel of my world. It is my absolute happiest moment whenever he smiles at me. I have stopped working 24 hours a day like I was before, and I rush back home to see him whenever I can after work. That always makes my day.
I saw a dead elephant in one of Kenya's natural reserves. Around her were footprints of her baby elephant. This was just so sad, as three days before, perhaps the mother was still taking the baby around to play and to drink water. In her mind, she probably was thinking they had a life of decades to be together. However, the poaching happened so fast and everything collapsed. Without the protection of the mother, the baby elephant is likely to die too. That moment changed me.
All I want to say is that life is very fragile. We should live every moment and cherish what we have been given.
By sticking to my principles and what I firmly believe in - I always have my own attitude towards everything in life. I wish to create trends rather than follow them. My daily routine at the moment is really just a combination of work and family.
Well, I have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich, you know? Potentially in the form of The Godmother from Santa Monica's Bay Cities [Italian Deli &] Bakery. But for a primal "Wow, every sense is on fire!" moment, it would have to be live music.
Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.
I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I'll more than likely have a mild breakdown for a few moments, but I allow myself to feel these emotions, release them, and learn to use that hurt as my strength for change. I believe that you can take all experiences and use them as knowledge and fuel to be a better person.
I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling.
Seeing my children in the morning as they come down from their bedrooms makes my heart come alive. There's just no better moment in my day.
I love that moment when I feel a connection to another person, however brief or insignificant. I am always inspired by anything created by someone trying to overcome great obstacles. Good tunes never hurt, either.
My best source of grounding are animals and nature. Animals live more in the moment and don't worry so much! And nature is proof of a greater power than myself. Both put things in perspective, or at least gently move us forward.
When my father began to work with President John. F.Kennedy, we moved to Washington, D.C. I was fortunate in my pre-adolescent years, as my social and political consciousness was developing, to live at the epicentre of that dynamic, idealistic, and inspiring moment in U.S. political history, with its ethos of personal and civic responsibility, summed up so succinctly in his exhortation: "Ask not what your country can do for you, but ask what you can do for your country."
I join all of you who are advocates telling others that they can improve their lives and the quality of their lives and others by taking a few moments, breathing, and allowing one's whole being to become a vessel for positivity.
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