Our deepest fear is that we are powerful beyond measure.
There's so much information on the internet. But people don't need more information, they need 'aha moments,' they need awareness, they need things that actually shift and change them.
I live in the land of delight - of just walking in the street, and the sun is shining, and I'm on my way to Starbucks and I'm feeling good. I also live for those aha! moments when you understand something new, when you see two things fitting together to make a surprising third. There's actually a chemical that's produced in the brain by learning that gives you that little ecstatic moment of, Oh, that's why.
There's always that moment when you realize what it's going to be. You might have an overarching theme and you need to fill in the blanks - and then there's this "Aha" moment when you see where it's going. That's the most satisfying part of writing.
When you're teaching a hard concept and the students all have puzzled looks on their faces and then suddenly you can see that 'aha' moment, that they got it, that's just an incredible thing.
Conceptual writing is looking for that "Aha!" moment, when something so simple, right under our noses, is revealed as being awe- inspiring, profound, and transcendent.
There's a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice.
I really do think inspiration comes from day-to-day life. I think there's things that pique our interest - not necessarily aha! moments - but things that just kinda make you raise your eyebrows. And those are often the moments that are the seeds of inspiration. Sometimes they're in a great conversation with friends, sometimes they're things you see live, something you read, a movie trailer you watch... I think inspiration is kind of laid out there. One thing we have to practice is recognizing when it happens, and recording that moment so we can come back to it.
When I stopped looking at food as a reward or a celebration and began looking at food as energy to fuel my athletic ambitions, that really kind of changed the whole world for me. That was the real 'aha!' moment.
Kids still like to laugh, kids still like the joy of learning. When you have a cool science experiment, I don't care where you're from. When you have that aha moment, whether you're in China or Kenya, that kid's eyes are gonna open up. So I really try to focus more on what we have in common than what differs us.
I remember reading 'The Grapes of Wrath' in high school in 1983. My family had immigrated to the U.S. three years before, and I had spent the better part of the first two years learning English. John Steinbeck's book was the first book I read in English where I had an 'Aha!' moment, namely in the famed turtle chapter.
My big "double-aha" moment came while anchoring the national news at CBS News. It was at the height of the recession, and on top of the usual negative stories, my newscasts became full of especially heart wrenching stories of people losing their homes, jobs, and retirement savings. Starting the morning off like that could leave even the most optimistic person feeling helpless and hopeless. The lightning bolt came when we changed how we talked about the negative.
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