I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
Don't pray for an easy life, pray to be a stronger man.
I love Tony Jaa. He's one of the best and most capable martial arts stuntmen in the world.
Never depart from the way of martial arts.
Bruce Lee brought the martial arts movie to the attention of the world - and without him, I don't think that anyone would have ever heard of Jackie Chan.
I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves. It is futile to argue as to which leaf, which design of branches, or which attractive flower you like; when you understand the root, you understand all its blossoming.
Through courtesy you will take a humble attitude toward your opponent in training & be grateful to him.
Knowing is not enough, You must apply
I was a dancer for fifteen years, and I think a lot of what dancing gives you crosses over so much into anything to do with fighting, martial arts, anything action.
Karate is for life, not points.
Goals achieved with little effort are seldom worthwhile or lasting.
As long as you try your best, you are never a failure. That is, unless you blame others.
If you change the rules on what controls you... you will change the rules on what you can control.
Punch a black belt in the face, he becomes a brown belt. Punch him again, purple.
If you do something and it saves your life, it was good taijutsu. In a real fight, you aren't worried about what's pretty.
My killer instinct is so strong that lions call me to take lessons.
Every win, regardless a good or bad one, gives you more confidence.
Having only wisdom and talent is the lowest tier of usefulness.
In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more.
If you can dream it, you can make it so.
I've been training with my mixed martial arts guy as much as I can when I'm back in L.A., so if I could do another movie like I did in 'The Killing Game,' with Samuel L. Jackson, that would be awesome.
Self-knowledge is the basis of jeet kune do because it is effective not only for the individual's martial art but also for his life as a human being.
Do not place hope in finding a secret technique. Polish the mind through ceaseless training; that is the key to effective techniques.
Bad things happen, it's your job to overcome them.
I endured many weeks of it, but I had a big background in martial arts and fighting as a kid, so kind of all the problems got brushed away and I was ready.
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