I do Jiu Jitsu so I can protect you when I fight you.
Treat everyone with love and respect because they are your brother or your sister.
Those who rush are the same ones who lack technique.
The true mark of maturity is when someone hurts you and you try and understand their situation instead of hurting them back.
That race you feel you are a part of is happening only in your mind.
Spend more time in a Jiu Jitsu gi than in street clothes.
Jiu Jitsu is about waiting for the right time to do the right move.
When it comes to training I do that through teaching.
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