When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion.
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.
Our food should be our medicine and our medicine should be our food.
Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
He who has health, has hope; and he who has hope, has everything.
Don't eat anything your great-grandmother wouldn't recognize as food.
One cannot think well, love well, sleep well, if one has not dined well.
Thou shouldst eat to live; not live to eat.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Eat food. Not too much. Mostly plants.
Let food be thy medicine and medicine be thy food
The wise man should consider that health is the greatest of human blessings. Let food be your medicine.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
As a child my family's menu consisted of two choices: take it or leave it.
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food.
Health food may be good for the conscience but Oreos taste a hell of a lot better.
As for butter versus margarine, I trust cows more than chemists.
It's bizarre that the produce manager is more important to my children's health than the pediatrician.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
This stuff tastes awful; I could have made a fortune selling it in my health-food store.
Some breakfast food manufacturer hit upon the simple notion of emptying out the leavings of carthorse nose bags, adding a few other things like unconsumed portions of chicken layer's mash, and the sweepings of racing stables, packing the mixture in little bags and selling them in health food shops.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
If you're not doing what is best for your body, you are the one who lose.
The devil has put a penalty on all things we enjoy in life. Either we suffer in our health, or we suffer in our soul, or we get fat.
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