Health Benefits Quotes

• Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.

  Kara Goucher

  Running, Believe, Feel Good

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• Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.

  Jazmin Carlin

  Sports, Exercise, Class

  Source: www.bbc.co.uk

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• Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect.

  Marlo Thomas

  Laughter, Healing, Mind

  "De-Stressing Through Laughter - 10 Ways It Improves Your Health" by Marlo Thomas, www.huffingtonpost.com. March 1, 2013.

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• The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.

  Cherie Carter-Scott

  Cousin, Laughter, Stress

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• The American middle class, it seems to me, is looking to politicians now to satisfy a pretty basic - and urgent - level of need. Yet people in the upper middle class - with their excellent health benefits, schools, salaries, retirement plans, nannies and private afterschool programs - have journeyed so far from that level of need that, it often seems to me, they literally cannot hear what resonates with the middle class. That creates a problematic blind spot for those who write, edit or produce what comes to be known about our politicians and their policies.

  Judith Warner

  Retirement, Writing, School

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• The United Auto Workers is AARP in an Edsel: It has three times as many retirees and widows as 'workers' (I use the term loosely). GM has 96,000 employees but provides health benefits to a million people.

  Mark Steyn

  People, Three, Widows

  Mark Steyn (2012). “After America: Get Ready for Armageddon”, p.218, Regnery Publishing

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• In one fell swoop we can now see the same mental health benefits of marriage for same sex couples as heterosexual couples, the main reason there is a benefit to being in a legally recognized marriage is that it introduces a level of stability into a relationship. This is going to help change the social climate. Hearing the Supreme Court say this is OK will help couples feel like they're part of regular society.

  Rick Wright

  Change, Sex, Couple

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• The reduction in a number of pregnancies is - compensates for the cost of contraception. ... Providing contraception as a critical preventive health benefit for women and for their children reduces health care.

  Kathleen Sebelius

  Children, Pregnancy, Numbers

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• There are some benefits [that illegal aliens] clearly ought not have...[including] health benefits and welfare benefits and others that serve as a magnet attracting people here from other countries.

  Henry Cisneros

  Country, People, Immigration

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• I would prefer a public option that would be a competitive option that would allow people to buy into a Federal Employee Health Benefits Program, which is a series of private plans.

  Amy Klobuchar

  People, Would Be, Benefits

  "Klobuchar, Franken outline specifics on their health-care views". Interview with Cynthia Dizikes, www.minnpost.com. September 2, 2009.

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• They said it was impossible to touch the third rail of politics, to take on public-sector unions and to reform a pension and health benefits system that was headed to bankruptcy. But with bipartisan leadership, we saved taxpayers $132 billion dollars over 30 years and saved retirees their pensions. We did it.

  Chris Christie

  Health, Years, Reform

  Chris Christie's speech at the Republican National Convention, www.foxnews.com. August 28, 2012.

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• If you want to know why Republicans and conservatives are in a political crisis, you need only consider the fact that the Right's deeply held view now boils down to this: Taxes should not go up on the wealthy, and your health benefits should be cut.

  John Podhoretz

  Cutting, Views, Political

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• Although it is easier to find information these days, it is easier than ever before to find misinformation, pseudo-facts, unsupported and fringe opinions, and the like. Children should be taught at an early age what constitutes evidence, how to detect biases or distortions in newspaper accounts, and that there exist hierarchies of information sources. In the medical field, for example, a controlled experiment published in a peer-reviewed journal is a better source than a blog by the Ginseng Growers Association, promoting the health benefits of their own product.

  Daniel Levitin

  Children, Age, Peers

  "Daniel J. Levitin Q&A: 'We've created more information in the past few years than in all of human history before us'". Interview with Lisa O'Kelly, www.theguardian.com. January 18, 2015.

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• We are bullish on the health benefits, but they have to bring value.

  Steve Miller

  Health, Benefits, Bullish

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• In my case, I pay a standard premium to participate in the Federal Employees' Health Benefits Plan for my wife and myself out of each month's paycheck.

  Virgil Goode

  Wife, Each Month, Benefits

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• Shiitake and reishi offer a diverse range of potential health benefits. You can take all of these supplements in perhaps eight to ten pills or capsules daily. If you take just three or four of these natural supplements at breakfast and the same number later in the day, you will have substantially increased your energy levels, boosted your immune system, lowered your risk of heart disease and cancer, and strengthened and balanced your overall system.

  Mark Plotkin

  Cancer, Heart, Medicine

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• One state retiree, 49 years old, paid, over the course of his entire career, a total of $124,000 towards his retirement pension and health benefits. What will we pay him? $3.3 million in pension payments over his life and nearly $500,000 for health care benefits - a total of $3.8m on a $120,000 investment.

  Chris Christie

  Retirement, Years, Careers

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• Yes. I think the anti-Wal-Mart is Costco, which pays much better and has much better health benefits and which is profitable and offers low prices.

  Barbara Ehrenreich

  Thinking, Benefits, Pay

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• Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.

  Tom Hodgkinson

  Simple, Naps, Benefits

  "Live lazy, live long - look at Britain's oldest man" by Tom Hodgkinson, www.theguardian.com. November 5, 2012.

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• So, in Europe, they're cutting people's retirement and health benefits. And that's what we want to avoid from happening. They're raising taxes, entering a recession. That's the kind of economic program that President Obama has put in place.

  Paul Ryan

  Retirement, Cutting, Europe

  "Exclusive: GOP VP candidate Paul Ryan on 'Hannity'". "Hannity" with Sean Hannity, www.foxnews.com. August 21, 2012.

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• He gave me the brochure. It was about the Hunters of Artemis. The front read, A WISE CHOICE FOR YOUR FUTURE! Inside were pictures of young maidens doing hunter stuff, chasing monsters, shooting bows. There were captions like: HEALTH BENEFITS: IMMORTALITY AND WHAT IT MEANS FOR YOU! and A BOY-FREE TOMORROW! "I found that in Annabeth's backpack," Grover said. I stared at him. "I don't understand." "Well, it seems to me… maybe Annabeth was thinking about joining." I'd like to say I took the news well. The truth was, I wanted to strangle the Hunters of Artemis one eternal maiden at a time.

  Rick Riordan

  Wise, Mean, Boys

  Rick Riordan (2007). “The Titan's curse”

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• I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

  Michelle Gielan

  Workout, Fun, Exercise

  Source: www.goodreads.com

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• One can only be in awe of the creativity of chocolate marketers. My take is that if there is a health benefit, it is small.

  Marion Nestle

  Creativity, Chocolate, Benefits

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• I'm always active in trying to educate people when it comes to eating animal products, testing on animals, and the health benefits of being vegan, although I'm probably not the best person to be talking about the latter at the moment.

  Daniel Johns

  Animal, Talking, People

  Biography/Personal Quotes, www.imdb.com.

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• In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy and eggs.

  T. Colin Campbell

  Animal, Eggs, Meat

  T. Colin Campbell, Thomas M. Campbell (II.) (2006). “The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health”, p.21, BenBella Books

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