Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
To enjoy the glow of good health, you must exercise.
Lack of activity destroys the good condition of every human being
Take care of your body. It's the only place you have to live.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
We don't stop playing because we grow old; we grow old because we stop playing.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
Walking is the best possible exercise. Habituate yourself to walk very far.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
The secret of getting ahead is getting started
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Fitness - if it came in a bottle, everybody would have a great body.
Patients should have rest, food, fresh air, and exercise - the quadrangle of health.
I have two doctors, my left leg and my right.
I am sick and tired of being sick and tired.
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
I am pushing sixty. That is enough exercise for me.
Once you learn to quit, it becomes a habit.
Attitude determines how well you do it.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: