If cooking becomes an art form rather than a means of providing a reasonable diet, then something is clearly wrong.
My diet is like Atkins, but with the carbs.
Most important thing about your diet is who cooks it, a human or a corporation.
Meatless Mondays is a dead-simple strategy. Anyone can do it, and it doesn’t require major sacrifice. Even if you eat a typical American diet replete with processed, junk and fast food the other six days of the week, going meatless on Mondays will still cut your carbon footprint, improve your health and reduce demand for factory-farm meat.
What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you.
Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
A three-year diet of rubber chicken and occasional crow.
Information, if viewed from the point of view of food, is never a production issue. ... It's a consumption issue, and we have to start thinking about how we create diets [and] exercise.
For this my mother wrapped me warm, And called me home against the storm, And coaxed my infant nights to quiet, And gave me roughage in my diet, And tucked me in my bed at eight, And clipped my hair, and marked my weight, And watched me as I sat and stood: That I might grow to womanhood To hear a whistle and drop my wits And break my heart to clattering bits.
Life is too short for cuisine minceur and for diets. Dietetic meals are like an opera without the orchestra.
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!
I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.
On January 30, 1988, my twenty-seventh birthday, I became a strict vegetarian. I developed a passion for health and nutrition. My diet consists of fruits, vegetables, grains, nuts and legumes only, and has for the past 15 years now.
Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.
Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.
When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn't go away, get lost, stolen. If you will listen, it will speak.
Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.
Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.
For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Approximately seventy percent of the female population is on a diet at any given time. More women diet than vote.
All around us, aspects of the modern world - diet, exercise, medicine, art, work, family, philosophy, economics, ecology, psychology - have begun a long circle back toward their former coherence. Whether they can arrive before the natural world is damaged beyond repair and madness destroys humanity, we cannot tell.
I would close down all those teenage magazines that encourage young girls to diet. Who says that to be pretty you have to be thin? Some people look better thin and some don't. There is almost a standard being created where only thin is acceptable. The influence of those magazines on girls as young as 13 is horrific.
A man's reading program should be as carefully planned as his daily diet, for that too is food, without which he cannot grow mentally.
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