Take a Deep Breath & Focus on What's Really Important.
I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.
She took a deep breath, "Last chance. Are you in need of rescuing?" His expression turned very strange, almost as if she'd struck him, "yes," he said finally. -Tana and Gavriel-page 33- chapter 5
She sat in her room on the couch my parents had given up on and worked on hardening herself. Take deep breaths and hold them. Try to stay still for longer and longer periods of time. Make yourself small and like a stone. Curl the edges of yourself up and fold them under where no one can see. ~pg 29, Susie's sister Lindsey dealing with grief.
Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.
But Sam turned to Bywater, and so came back up the Hill, as day was ending once more. And he went on, and there was yellow light, and fire within; and the evening meal was ready, and he was expected. And Rose drew him in, and set him in his chair, and put little Elanor upon his lap. He drew a deep breath. ‘Well, I’m back,’ he said
Got to be worth a try, I suppose," said Crowley. "It's not as if I haven't got lots of other work to do, God knows." His forehead creased for a moment, and then he slapped the steering wheel triumphantly. "Ducks!" he shouted. "What?" "That's what water slides off!" Aziraphale took a deep breath. "Just drive the car, please," he said wearily.
She moved nearer, leaned her shoulder against me — and we were one, and something flowed from her into me, and I knew: this is how it must be. I knew it with every nerve, and every hair, every heartbeat, so sweet it verged on pain. And what joy to submit to this 'must'. A piece of iron must feel such joy as it submits to the precise, inevitable law that draws it to a magnet. Or a stone, thrown up, hesitating a moment, then plunging headlong back to earth. Or a man, after the final agony, taking a last deep breath — and dying.
I'll be there for ya, girl. No matter what. Beck took a deep breath and released it slowly. He had to stay strong for her, make the tough decisions. It was best that Paul's daughter never know how he felt about her. There'd be less hurt that way, for both of them. Just keep her safe, God. I can settle for that.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
And I start to say, no. Start to ask him to please just take it off and put it away. Start to explain how it holds far too many memories for me. But then I remember what Damen said once about memories - that they're haunting things. And because I refuse to be haunted by mine - I just take a deep breath and smile when I say, "You know, I think it looks really good on you. You should defiantly keep it.
Alexia blinked stupidly at the Beta from around the earl’s upper arm. Her heart was doing crazy things, and she still could not locate her kneecaps. She took a deep breath and put some serious attention into tracking them down.
He reached forward then took me in his arms, held me close for a moment, the breath of snow and ashes cold around us. Then he kissed me, released me, and I took a deep breath of cold air, harsh with the scent of burning.
I also think pronunciation of a foreign tongue could be better taught than by demanding from the pupil those internal acrobatic feats that are generally impossible and always useless. This is the sort of instruction one receives : “Press your tonsils against the underside of your larynx. Then with the convex part of the septum curved upwards so as almost — but not quite — to touch the uvula, try with the tip of your tongue to reach your thyroid. Take a deep breath, and compress your glottis. Now without opening your lips say "Garoo".' And when you have done it they are not satisfied.
Deep breaths. I am taking deep breaths. Composure. Which, for me, means composing... Maybe this is my way of creating the illusion of control over something I have no control over. Like, if it's just a story I'm telling or a song I'm singing, then I'll be okay because I'm the guy who's providing the words.
I think you ought to let me take poor Tessa into town to get some new clothes. Otherwise, the first time she takes a deep breath, that dress will fall right off her." Will looked interested. "I think she should try that out now and see what happens.
I squeezed my eyes shut and took several deep breaths, trying not to smell Jace in front of me, not to taste him on my lips. But it was useless. In that moment, Jace was everywhere. He was in my mind, he was in my heart, and he was in my memory. He smelled good. He tasted good. And the blissful aftershock still throbbing in my most sensitive places felt wonderful, when everything else in my life was an obstacle to be overcome.
I looked at Thalia. "You're afraid of heights." Now that we were safely down the mountain, her eyes had their usual angry look. "Don't be stupid." That explains why you freaked out on Apollo's bus. Why you didn't want to talk about it." She took a deep breath. Then she brushed the pine needles out of her hair. "If you tell anyone, I swear—" No, no," I said. "That's cool. It's just… the daughter of Zeus, the Lord of the Sky, afraid of heights?
Standing Here My entire world far beneath my feet, I should be filled with pride. Instead, I feel overwhelmed by a sense of defeat. Suddenly it comes to me, toes tempted to test the ledge, that there is a way out of this. Clam surety flows through my veins, and as I turn to wave good-bye, I wonder if it will hurt or if a single person will cry at my funeral. I take a deep breath, a final taste of sweet mountain air. I conjure Leona, Emily. Move my feet closer. Closer There's Grandma One, Grandma Two, and their spouses, waiting for me. I see Dad. Cara. Mommy. I screw up my courage, step over
There is something incredibly arousing about being wanted. I pulled my hand back and sucked in a deep breath. “Adam,” I said.
It's a little dense, don't you think, to antagonize the strongest vampire in the house?' Emmett threw his head back and snorted. 'PLEASE!' [...] I took a deep breath. 'Emmett, how do you feel about a little bet?' He was on his feet at once. 'Awesome. Bring it.
The pain was as unexpected as a thunderclap in a clear sky. Eddis's chest tightened, as something closed around her heart. A deep breath might have calmed her, but she couldn't draw one. She wondered if she was ill, and she even thought briefly that she might have been poisoned. She felt Attolia reach out and take her hand. To the court it was unexceptional, hardly noticed, but to Eddis it was an anchor, and she held on to it as if to a lifeline. Sounis was looking at her with concern. Her responding smile was artificial.
I laugh maniacally, then take a deep breath and touch my chest- expecting a heart to be thumping quickly, impatiently, but there's nothing there, not even a beat.
The world had taken a deep breath and was having doubts about continuing to revolve.
Just for fun I flew in huge banking arcs, taking deep breaths, enjoying the feel of my newly weightless hair. The stylist had called it “wind tossed.” If only she knew.
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