I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
The only place success comes before work is in the dictionary.
Luck is predictable; the harder you work, the luckier you get.
Do not let what you cannot do interfere with what you can do.
The worst thing I can be is the same as everybody else. I hate that.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
Make the most of yourself, for that is all there is of you.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
It's not the size of the dog in the fight, it's the size of the fight in the dog.
If you always do what you did, you'll always get what you got.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
And I quoted from Nietzsche: That which does not kill me, makes me stronger.
Failure will not overcome me so long as my will to succeed is stronger
Fall down seven times, get up eight.
There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them.
The last three or four reps is what makes the muscle grow.
You can do it, as long as you really believe 100 percent.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
A great pleasure in life is doing what people say you cannot do.
There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.
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