I feel like some of my baby fat is going away, and that’s not just physically, it’s psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.
I started finding hearts in things - whether it was like, a tree I was passing, a straw wrapper on the ground, I think the heart has one continuous line, which is very powerful.
The more you do speak from the heart, rather than thumping the agenda, people will listen or relate or open themselves up more.
Speaking of important things, there are so many battles right now that people are fighting for that it's overwhelming, but I am always in favor of people who crusade for the sake of people's hearts and their well-being. That is what is important.
I just think everything is a learning experience and every moment that you have that actually feels good inside of your heart is an absolute blessing and a gift.
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