Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
I think the energy I give off is quite non-confrontational. That's something you learn from karate. Once you try to be a tough guy, you've got to pay up. You've got to prove yourself. And that's exhausting.
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
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