There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
When we function from a place of positive energy, the world around us becomes more positive.
Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.
We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.
When energy speeds up there is no space for playing small, and nothing can remain hidden.
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Each person's energy matters.
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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