Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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