If you want to conquer the anxiety of life, live in the moment, live in the breath.
Self-observation is the first step of inner unfolding.
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
A bird is safe in its nest - but that is not what its wings are made for.
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