If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep.
Youth are the leaders of tomorrow. Those who practice the Spiritual Exercises of Eck will know how to lead by the example of love instead of the methods of force and lies, which are the standards of leaders under the spell of the negative force.
Most people who desire God look for the God state too far from home, but the seed of spiritual greatness is in the heart of all. The spiritual exercises help one find a comfortable relationship with the Eck, the Holy Spirit - and with all life.
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